A huge thank-you to Eneka Stewart Photography for taking superb photos for &Sister #Retreats & #WellBeing website.
Back in November I had a pleasure of taking part in a Yoga Retreat at Poundon House. Poundon House is an elegant mansion house, located on the Oxfordshire and Buckinghamshire border in a beautiful countryside setting. It has a perfect atmosphere for a yoga retreat and it is run by Natalie & Alicia – sisters & owners of the venue.
Mischa Varmuza, an experienced and devoted yogi was the yoga teacher over the long weekend and she is the sweetest and kindest person. Also, she showed me the most amazing yoga poses that if I will ever be able to do, then I think my life will be complete :).
Natalie & Alicia had thought and planned every single detail to make the guests lives as comfortable and relaxed as possible. Everyone had easy access to delicious nutritional fruit bars and a great selection of hot herbal teas. They also provided tasty and healthy food; and there was plenty of free time to take a walk in the countryside or relax in the warm bath tub and read a book.
I would highly recommend taking part in one of Poundon House’s regular yoga retreats; it will relax and refresh your body & mind.
You can see the photos here on her blog